Massages in Avignon • Provence • Possible massage on your vacation place

RELAXING MASSAGE

30 mn to 2h

Relaxing massage includes Californian massage, Sweedish massage, Deep tissue massage, Korean massage, Energetic massage, depending on what you need. 

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DYNAMIC MASSAGE

30 mn to 1h

This massage focuses on techniques that make energy circulate, invigorate and stimulate muscles, boost blood circulation and fluids.

It uses techniques such as:

• percussion, manual or with bamboo sticks

• pats

• frictions

• pressures of the muscle masses

• swaying, ...

The movements are lively and fast.

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DEEP TISSUE MASSAGE

30 mn to 2h

Mobilizes the tissues deeply by working on the fascias.

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The principle is to stretch these structures that surround all our muscles and our viscera, which, through repercussion due to their entanglement, will act on the muscles and adhesions due to scar tissue.

It is thus a very slow work which is done without oil preferably, that produce an intense stretching.

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Particularly beneficial

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• for athletes who create micro-tears in their muscles during their practice, so that scar tissue does not have time to become adhesions,

• for anyone suffering from particularly tense areas, whatever the origin (stress, bad postures, excess or lack of physical activity, accident, etc ...)

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ENERGETIC LEMNISCATE MASSAGE

30 minutes to 2h

This massage uses, as a basic movement, the sign of the infinite ∞ around points of polarity which are points of entry and exit of the vibratory energy of our being.

Different combinations are used throughout the body to promote your relaxation and letting go and give a sense of harmonization and comprehensiveness.

The movement is continuous, fluid and rhythmic and it promotes the relaxation and the rebalancing of our vital energy by the harmonization of the energy plans of the organism (physical, psychic and emotional planes).

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THAÏ MASSAGE NUAD BO RARN

1h30 or 2h

Traditional Thai massage is also called yoga massage or nuad bo rarn.
It's a mix of muscle kneading, acupressure, reflexology and hatha-yoga.
It is practiced on the ground in flexible outfit.

Very relaxing and deep, allowing to circulate the energy, it nevertheless requires a good basic physical condition. Thus it will not be suitable for people with joint problems, back pain too acute, heart problems, pregnant women. Contact me to find out more.

I practice the method of North, more "soft" than that of the South for those who tested it ☺

KOREAN MASSAGE

1h à 1h30

By alternating stretching, swaying and vibration of each body part and integration time, which go from head to toe, the practitioner takes the person to a deep relaxation.

It produces gentle vibrations that spread throughout the body, reaching all tissues: muscles, joints, bones, viscera, up to the nervous system. The body diagram is thus gradually built.

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(NB: the video here shows the practitioner Gilles Barp during a session where I am his model)

INDIAN STYLE CRANIAL MASSAGE

20 mn

This massage, inspired by Indian barbers, is a pure moment of relaxation that is quite tonic

• deep massaging the scalp

• to promote blood circulation of the skull

• to induce deep relaxation throughout the body

It is practiced in a sitting position and can be done with or without oil. It encompasses the neck, shoulders and face while remaining centered on the massage of the skull.

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HARMONIZING FOOT REFLEXOLOGY

45 mn

Plantar reflexology is a technique that stimulates the nerve endings that are numerous on the foot and the arch. By reflex reaction this stimulation produces beneficial effects throughout the body, providing a great relaxation and a deep mental relaxation.

My approach is sweet and only aims harmonization and pleasure. I do not treat any diseases.

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CIRCULATORY MASSAGE OF THE LEGS

30 mn

Particularly beneficial for people with heavy or aching legs, this massage can relaunch the circulation, by rapid, deep movements, mobilizing both the internal muscle mass, the surface vessels and those compressed in the muscle masses or muscles. fascias.

A few drops of essential oil further increase the effect "light legs" (mint, cedar, wintergreen ...)

MASSAGE OF THE SKULL, FACE AND NUQUE

30 mn

A great moment of relaxation, this pleasure massage makes it possible both to reduce tension on the neck, to release the micro-tensions of the face of which we are not always aware, to let go of one's mind ....

BACK MASSAGE

30 mn

The back is probably the most stressed area of our body, in terms of muscle, stress management, bad postures unconscious, arthritis pain.
From the column depart all motor nerve endings in particular.
In fact, massages often concentrate their action on this area.
A great moment of relaxation ...

BELLY MASSAGE

30 mn

Called "second brain" or "enteric brain" in Chinese medicine, the belly is the seat of emotions. The moods (lymphatic fluid, digestive juices ...) circulate there more or less well, but the ventral massage can remedy it.

It has many virtues: stress, abdominal pain, poor digestion, cellulite ...

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